It is a long and yellow fruit which is initially covered on the bunch of banana trees, a large flowering plant belongs to Musa family.
Shape and Color: Bananas are oval-shaped but not all are alike in size and shape of a banana from the rest. These are yellow-ripe varieties but when they are green they are not ripe and if they are brown they are spoilt.
Texture: They have soft fleshy mass more or less incased in skin.
Taste: Sweet when ripe but some has tougher endosperm and It is long yellowish fruit which initially coated on the bunch of banana tree, which is large flowering plant of musaceae family.
It is long yellowish fruit which initially coated on the bunch of banana tree, which is large flowering plant of musa family.
Nutrition value:
Bananas are best type of fruit, have many application and involves many virtues. It is observable here that a typical banana of medium size, which weighs about 118grams, gives the above nutritional content as follows; Energy – 105Kcal, Carbohydrate – 27g, Fiber – 3g, Sodium – 1mg, Sugars – 14mg Natura Ly Occurring. It lacks cholesterol but has only 1.3 grams of protein and only 0.3 gm of fat. A banana has 422 milligrams of potassium which makes about 12% of the daily potassium needed for the body, 17% of the daily needed vitamin C, 20% of the daily needed vitamin B6. They also have Magnesium, and other anti oxidants like dopamine and Catechins, which are good for human body. Any type of fruits especially bananas are very good sources of replenishing energy due to sugar and good carbohydrate; besides they are easily digested and do not make one feel lazy – good for pre and post workout snacks.
Banana verities:
Different bananas are grown and it is important to understand that different bananas have fairly distinct tastes and attributes. The Cavendish remains the most type with taste being sweet and its soft fleshy part easily bruised, ideal for raw eating and heat. Plantains are larger and contain more starches these normally taken cooked, it is used in preparing a recipe like cooked plantain or used in soups. The Red Banana mostly has a reddish-purple layer from the outside or peel and the inside is creamy but tastes like berry. Lady Finger Bananas are much shorter than Cavendish bananas, the most widely exported variety, and can be eaten fresh. Burro Bananas are yellow bananas with an acidic, somewhat citrusy taste, that are good for fresh eating as well as for baked, sautéed, and so on. This species also subtypes include the Blue Java Banana that is also known as Ice Cream banana due to its creamy texture when consumed. These different banana types meet all classes of users – whether for use in sweet dishes or in salads.
Desert of banana:
The desert banana as it is often referred to, fruit that is native to arid regions of Austral. The desert banana is a climber, which usually grows on trees and shrubs, and its long, slender vines produce edible fruit. The fruit is green when it matures, which becomes pale as it matures, and has a somewhat sweet-sour flavor. It is consumed by Indigenous Australians and is quite popular, being also considered a medicine, said a koala. According to scientists, it presents a case of nature’s versatility; it is both an ecological system support and cultural community support.
Banana recipes :
Concerning the functionality of bananas, they can be change as fruits with special functionality and for this reason, they can be used in preparing lovely and healthy beverages. Substitutes for cow’s milk in smoothies or coconut milk in cocktails, banana inventions are said to be sweet, and slightly thicker in consistency. That there is however a fairly simple one, a banana shake which is made with milk or soy, yogurt, honey 2 banana milk shake which include ice cream and chocolate syrup to make the desert more interesting is preferred by many lovers of desert. Examples of the meals that can be prepared with the green vegetable includes, The green smoothies can be prepared by those people who have certain health consideration by blending bananas together with spinach or kale together with some fruits like mangoes or pineapples. Banana can also be used for preparation of some tropical beverages; these include banana daiquiris or banana and coconut of piña coladas. This one is idea of non-alcoholic drink instead of cocktail – banana lassi as traditional Indian yogurt based beverage with lemon flavor and bananas make it very soft. However, limited to banana drinks are one of the most hospitable means through which this Health promoting fruit is enjoyed most in a refrigerated condition
Banana use idea:
Bananas are so versatile and can be employed in preparing several other delicious meals. If you are lucky to find them in as a snack and you can bake banana chips, banana muffins or freeze and dip in chocolate to make banana pops. Among the featured desserts, the best are banana bread, which is conventional, dairy-free banana ice cream, and banana split. Potatoes can also be eaten in food form and must be taken to be part of banana curry, deep fried plantain or even banana with mango and lime. You should never look down on a dish such as banana milk shake or the ordinary banana tea. Bananas whether ripe or unripe complement any. because of their taste ,texture and nutrition
Different bananas are grown and it is important to understand that different bananas have fairly distinct tastes and attributes.